Hims & Hers vs Oak: Which GLP-1 Clinic Is Better in 2026?
Hims & Hers wins overall, scoring 8.1/10 vs 7.7/10. If price is your priority, Oak is cheaper at $133/mo.
Hims & Hers
The lifestyle telehealth giant's GLP-1 program — compounded semaglutide and tirzepatide from $199/mo, via a polished app with one of the smoothest onboarding experiences in the category and nationwide delivery.
from $199/mo
Visit Hims & HersOak
A low-priced, longevity-minded option — compounded semaglutide from $133/mo and tirzepatide from $199/mo, after an async licensed-provider review, with free shipping, health coaching and optional NAD+/peptide add-ons.
from $133/mo
Visit OakHims & Hers vs Oak, side by side
| Feature | Hims & Hers | Oak |
|---|---|---|
| Our score | 8.1/10 | 7.7/10 |
| Starting price | $199/mo | $133/mo |
| Medication types | compounded semaglutide, compounded tirzepatide, oral / sublingual | compounded semaglutide, compounded tirzepatide, oral, NAD+ |
| Best for | Best App Experience | — |
| Overall ranking | #4 | #9 |
| Price & Value (25%) | 7.0 | 8.0 |
| Clinical Oversight (25%) | 8.0 | 7.5 |
| Medication Options (20%) | 8.5 | 8.0 |
| User Experience (15%) | 9.0 | 8.0 |
| Transparency (15%) | 8.5 | 7.0 |
Pros & cons
Hims & Hers
Pros
- + Largest consumer telehealth brand with FDA-registered compounding pharmacy
- + Semaglutide and tirzepatide in injection and oral/sublingual formats
- + Sleek app, fast intake, discreet delivery nationwide
Cons
- − Weaker on Price & Value (7.0/10)
- − Weaker on Clinical Oversight (8.0/10)
- − Weaker on Medication Options (8.5/10)
Oak
Pros
- + One of the cheapest entries we track ($133/mo semaglutide)
- + Needle-free oral route plus NAD+ and longevity add-ons
- + Licensed-provider review (no video call), free shipping, no subscription lock-in
Cons
- − Weaker on Transparency (7.0/10)
- − Weaker on Clinical Oversight (7.5/10)
- − Weaker on Price & Value (8.0/10)
The bottom line
After scoring all 19 clinics on price, clinical oversight, medication options, experience and transparency, Hims & Hers (8.1/10) comes out ahead of Oak (7.7/10) — but the right choice depends on what matters most to you.
Choose Hims & Hers if you want best app experience — from $199/mo.
Visit Hims & Hers →Choose Oak if you want this option — from $133/mo.
Visit Oak →Editor's overall pick
Not sold on either? Our highest-rated clinic overall is Gala Health (8.3/10) from $149/mo — read the review →
Ready to start GLP-1 weight loss?
Our verdict for this matchup is Hims & Hers.
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How we score: every clinic is rated on five weighted criteria from documented evidence, re-verified monthly. Scores are never influenced by affiliate commissions. “Visit”/“Try” links may be affiliate links that support our work. Educational information only — not medical advice.