Fridays Health vs Strut Health: Which GLP-1 Clinic Is Better in 2026?
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Short answer
Fridays Health wins overall, scoring 7.7/10 vs 6.2/10 — mainly on transparency and price & value.
Fridays Health wins overall, scoring 7.7/10 vs 6.2/10.
Fridays Health
Bundles labs, clinician visits and coaching into one plan — compounded semaglutide tiered from $249/mo month-to-month down to $150/mo on a 12-month prepay, with tirzepatide and a branded pathway also available.
from $117/mo
Visit Fridays HealthStrut Health
Semaglutide as a weekly injection from $129/mo or a daily oral lozenge for $199 — but it carries an FDA warning letter over its claims, and publishes nothing to justify charging more for the oral route.
from $129/mo
Visit Strut HealthFridays Health vs Strut Health, side by side
| Feature | Fridays Health | Strut Health |
|---|---|---|
| Our score | 7.7/10 | 6.2/10 |
| Starting price | $117/mo | $129/mo |
| Medication types | compounded semaglutide, compounded tirzepatide, brand-name Ozempic/Zepbound | compounded semaglutide, oral lozenge |
| Best for | — | — |
| Overall ranking | #9 | #31 |
| Price & Value (25%) | 8.5 | 7.5 |
| Clinical Oversight (30%) | 7.5 | 6.5 |
| Medication Options (20%) | 8.0 | 7.0 |
| Transparency (25%) | 7.0 | 4.0 |
Sources: Fridays Health pricing verified on joinfridays.com, Strut Health pricing verified on struthealth.com
Pros & cons
Fridays Health
Pros
- + Bundles labs, visits and coaching into the plan rather than billing separately
- + Full price ladder published (month-to-month through 12-month prepay)
- + Both compounded and brand-name Ozempic/Zepbound options
Cons
- − Weaker on Transparency (7.0/10)
- − Weaker on Clinical Oversight (7.5/10)
- − Weaker on Medication Options (8.0/10)
Strut Health
Pros
- + Weekly injection at $129/mo, below most of the field
- + Needle-free daily lozenge for patients who want it
- + Prices published per format once you reach the product page
Cons
- − Weaker on Transparency (4.0/10)
- − Weaker on Clinical Oversight (6.5/10)
- − Weaker on Medication Options (7.0/10)
The bottom line
After scoring all 37 clinics on our 4-criterion rubric (price & value, clinical oversight, medication options and transparency), Fridays Health (7.7/10) comes out ahead of Strut Health (6.2/10) — but the right choice still depends on what matters most to you.
Choose Fridays Health if you want this option — from $117/mo.
Visit Fridays Health →Choose Strut Health if you want this option — from $129/mo.
Visit Strut Health →Editor's overall pick
Not sold on either? Our highest-rated clinic overall is Wellorithm (8.3/10) from $147/mo — read the review →
Ready to start GLP-1 weight loss?
Our verdict for this matchup is Fridays Health.
Frequently asked questions
Which is better, Fridays Health or Strut Health?
Fridays Health scores higher overall (7.7/10 vs 6.2/10) and is our recommended pick for most people. Fridays Health also has the lower starting price at $117/mo.
How much does Fridays Health cost vs Strut Health?
Fridays Health is from $117/mo and Strut Health is from $129/mo. Both are typically cash-pay; HSA/FSA funds are often eligible. We run an automated check against each clinic's own live pricing page every week; a price left unconfirmed for 45 days shows as unverified rather than staying marked as current.
What is the difference between Fridays Health and Strut Health?
Fridays Health (7.7/10, #9 of 37) and Strut Health (6.2/10, #31 of 37) are scored independently across our 4 criteria: price & value, clinical oversight, medication options and transparency. See the detailed score breakdown above for the criterion-by-criterion comparison.
Does Fridays Health or Strut Health take insurance?
Neither Fridays Health nor Strut Health typically accepts insurance for GLP-1 weight-loss treatment. Both operate on a cash-pay model, though HSA and FSA funds are often eligible. Confirm at checkout.
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How we score: every clinic is rated on five weighted criteria from documented evidence. Prices checked weekly— see each review for that clinic's own verification status. Scores are never influenced by affiliate commissions. “Visit”/“Try” links may be affiliate links that support our work. Educational information only — not medical advice.